Tag: mental

Imagine being on lockdown 20 years ago!

Although our lives are becoming distinctly less mobile right now, our mobile phones are playing an incredibly critical part of life. Imagine, if you will, the coronavirus pandemic hitting us 20 years ago. It’s a sunny morning in the year 2000. You’ve got yourself the classic Nokia 3310 …

When tech DOES help your mental health

You’ll have no doubt seen the stories detailing how smartphones affect your mental health. Constant social media use and an open gateway for those who wish to contact you can be damaging, but apps like Flow, which is currently only available for iOS, are trying to help. The …