Tag: keep fit

We’ve covered a number of free keep-fit ideas over the last few days including repairing an old exercise bike, taking part in free daily PE lessons and online keep-fit videos. Today it’s another one, and again it’s courtesy of my local gym. The people who make the equipment …

We’ve started our “Home Active” feature as a way to keep you mentally and physically strong through these very strange times. Stuck at home, or limited on what you can do outside of home, we’re looking at the options that are available. Today this one comes courtesy of …