Free Aaptiv membership to get fit thanks to Three

OK, so this isn’t a gym but – instead of sweating your bits off in front of strangers, you get an app with professional personal trainers. They offer thousands of workouts and programmes, which have been specially created and guided by world-class certified trainers. You also get some great music to go along with it, so in addition to the tailored audio-based workout, you get some tunes to keep you moving.

You can follow along at home, at the gym or go running. There’s a free 7-day trial on their website and you get to choose what you want – it’s so simple. Just set your level, how much exercise you’d like to do and what your goal is – whether it’s to lose weight, run further or get stronger.

It works out at £80 per year, which gives you unlimited access to those 2,500 guided workouts, structured programmes to help hit your goals, 40 new classes every week and access to a supportive, inspiring community group.

Better still, right now, you can get this free for a year. Three UK will be giving our one-year subscriptions with selected handset purchases until February 19th. The phones include the iPhone XS Max, the Samsung Galaxy Note9, the Google Pixel 3 XL or the Huawei P20 Pro. The full terms are here or you can head to the Three Blog for more info. Either that or just take a look at a new Samsung Galaxy S9, S9 Plus, Note 9 or an Apple iPhone 8, an iPhone X, XS or XS Max. You also get the iPhone 7 and Galaxy S8 plus many more phones.

I’ve started hitting the gym again this month and, believe me, it’s hard. Getting up, getting that motivation – this is where the app helps to keep you going. Give it a try.